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January 15, 2025
5 Ingredient Mango Mousse Cups: A Refreshing Mango Dessert Recipe

5 Ingredient Mango Mousse Cups: A Refreshing Mango Dessert Recipe

If you’re searching for a quick and easy mango dessert, these 5 Ingredient Mango Mousse Cups are the perfect solution! This no-bake treat combines tropical mango flavors with a creamy, airy texture, making it ideal for any occasion. Whether you’re hosting a summer party, craving a light dessert, or looking for creative ways to use mango, this recipe is a winner. Plus, it requires only five simple ingredients!

Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 15 minutes (plus chill time).
  • No-Bake Dessert: Perfect for hot days when you don’t want to turn on the oven.
  • Minimal Ingredients: Only five ingredients needed, most of which you likely already have!
  • Tropical Flavor: The fresh mango flavor shines, making it a must-try for mango lovers.C
  • ustomizable: Add toppings like whipped cream, mint leaves, or chopped nuts to make it your own.

This recipe is a star among mango dessert recipes, offering a balance of simplicity and elegance. Let’s dive into how to make these delicious mango mousse cups!

5 Ingredient Mango Mousse Cups: A Refreshing Mango Dessert Recipe

Course: DessertDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking timeminutes
Calories

250

kcal

Ingredients

  • 1 ½ cups fresh or canned mango puree (approximately 2-3 ripe mangoes)

  • 1 cup heavy whipping cream (chilled)

  • ½ cup powdered sugar

  • 1 teaspoon vanilla extract

  • 1 tablespoon gelatin powder (or agar-agar for a vegetarian option)

Directions

  • Prepare the Mango Puree
    – Peel and dice fresh mangoes or use canned mango pulp for convenience. Blend until smooth. For an extra-silky texture, strain the puree through a fine-mesh sieve.
    – Measure out 1 ½ cups of puree and set it aside. delicious and freshly peeled and diced mangoes
  • Dissolve the Gelatin
    – In a small bowl, sprinkle 1 tablespoon of gelatin powder over 3 tablespoons of cold water. Let it bloom for 5 minutes.
    – Heat the mixture gently (microwave for 10-15 seconds or use a double boiler) until the gelatin dissolves completely. Allow it to cool slightly before adding it to the mango puree. Stir well to combine.
  • Whip the Cream
    – In a chilled bowl, whip the heavy cream with powdered sugar and vanilla extract until soft peaks form. This will give the mousse its signature light and airy texture.
    – Reserve a small portion of whipped cream for topping, if desired.
  • Combine and Layer
    – Gently fold the mango puree into the whipped cream, ensuring everything is well combined without deflating the cream.
    – Spoon the mango mousse mixture into serving cups, ramekins, or glasses.
  • Chill and Serve
    – Cover the cups with plastic wrap and refrigerate for at least 2 hours (or overnight) to set.
    – Before serving, garnish with your choice of toppings: fresh mango chunks, whipped cream, mint leaves, or a sprinkle of coconut flakes.Mango Mousse Cups recipe

    Tips for Making the Creamiest Mango Mousse Dessert :

    • Choosing Mangoes: For the best flavor, use ripe and sweet mangoes like Alphonso, Kent, or Ataulfo. If using canned mango puree, opt for one without added sugar.
    • Texture: For a smoother mousse, strain the mango puree to remove any fibrous bits.
    • Vegetarian Option: Replace gelatin with agar-agar, following the package instructions for substitution.
    • Toppings: Get creative with toppings—crushed pistachios, toasted coconut, or even a drizzle of honey work wonderfully.

    Why Mango is the Star Ingredient

    Mango is a beloved fruit, known for its vibrant color, juicy texture, and tropical sweetness. It’s no wonder it’s a favorite for desserts worldwide! Mangoes are also rich in vitamins A and C, fiber, and antioxidants, making them a deliciously healthy choice for dessert recipes.

    Variations of Mango Mousse

    1. Coconut Mango Mousse:

    Substitute half the heavy cream with coconut cream for a tropical twist.

    2. Chocolate Mango Mousse:

    Add a layer of chocolate ganache between the mousse layers for a decadent touch.

    3. Vegan Mango Mousse:

    Use coconut cream and agar-agar instead of heavy cream and gelatin to make a dairy-free and vegan-friendly version.

    Serving Suggestions

    These 5 Ingredient Mango Mousse Cups are versatile and can be served for various occasions:

    • Casual Family Desserts: Serve in simple glass cups or bowls for a fuss-free treat.
    • Elegant Parties: Layer the mousse in clear dessert glasses for a sophisticated presentation.
    • Picnic Treats: Use disposable cups with lids for a portable dessert option.

    Frequently Asked Questions

    1. Can I make this recipe ahead of time?

    Absolutely! Mango mousse needs to chill to set, making it a perfect make-ahead dessert. Prepare it up to 24 hours in advance.

    2. What if I don’t have gelatin?

    You can replace gelatin with agar-agar or skip it entirely for a softer, less-set mousse.

    3. Can I use frozen mango?

    Yes, thaw the mango and blend it into a puree. Frozen mango works just as well as fresh mango.

    Why Mango Mousse Dessert Cups Are the Ultimate Mango Fruit Dessert

    This recipe ticks all the boxes for what people search for in mango recipes and dessert recipes using mango:

    • Simplicity with minimal ingredients
    • Quick preparation
    • A tropical, refreshing flavor profile

    Whether you’re a mango lover or simply looking for an easy, crowd-pleasing dessert, this recipe is sure to impress.

    Nutrition Information (Per Serving):

    • Calories: 250
    • Fat: 14g
    • Carbohydrates: 28g
    • Protein: 3g
    • Vitamin C: 45% of the daily value

    Conclusion: Try These Mango Mousse Cups Today!

    These 5 Ingredient Mango Mousse Cups are a testament to how simple ingredients can create a show-stopping dessert. With their creamy texture, tropical flavor, and ease of preparation, they’re sure to become a favorite in your kitchen. Whether it’s for a family dinner or a special occasion, this no-bake mango dessert recipe is a guaranteed hit.

    So grab some ripe mangoes and start whipping up this delightful dessert. Your taste buds will thank you!

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